Begin your Newlife today.

Together with our Newlife members, we aim to create a welcoming, motivating, and friendly environment where everyone can pursue their individual health & fitness goals with confidence and without judgement. Our boutique fitness studio has a range of weights & cardio equipment and offers a range of services including personal training, group fitness classes, and exercise physiology. Head over to our About page for more information, our Classes page for our timetable and descriptions, and our Contact page to simply get in touch.



We invite you to come in for a visit and trial our new mums membership with new child minding available.

To join email us at